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Here's how to get it back to English from Spanish Get to the 'home page" of the watch, SHould have date and time and say FT7 at the bottom. Press the triangle down button (bottom button on right). Screen should say "Ajustes". Press the circle button (middle button on right). Screen shoudl say "reloj, fecha/hora" Press the…
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Good to see all of the great posts. I'm 5'10" and started at 344 - now down to about 325. Just got back from the gym - 30 minutes on the elliptical, 30 on the treadmill, and 15 minutes with the weights.