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I am so proud of you & you are truly an inspiration. Thanks so much for caring & sharing.
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You may be gaining muscle. Maybe you could transition to the mirror test & use your scale weekly. Keep up the good work. I found http://www.doctoroz.com/videos/ayurvedic-fat-fighters-pt-1 Here is a link to 4 interesting fat fighting videos. I've shifted calories around as she recommended & followed lots of her advice, I've…
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That's why you date them, you need to weed out the wimps.
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Get a room.
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Quinoa is a carb.
