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I really LOVE Chalean Extreme and Turbo Jam. I am on week 8 of Chalean Extreme and it is the only thing that I have stuck with!!! I did do P90 for about 6 weeks before this and I really liked for the first couple weeks but I was bored with doing the same 2 workouts over and over. Chalean is a different workout everyday of…
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I go over almost everyday! I almost always eat lean protein and I am always under in my fat, calories & carbs. I figure of all the ones to go over that is the one to do:-) Good Luck!!!
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I always go over the protein but not by too much and it is almost always lean protein. I figure of all the ones to go over I would rather that one:-) Good Luck!!!
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can't wait to try it:-) THANKS!
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I second a lot of what you just said. I am 34 years old with 3 kiddos and I want them to be healthy so I have to start with me:-) I am adding you now!
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I am using Chalean Extreme:-) I am in the Push Circuit on week 3 so I am 7 weeks in!!! I really love it. My only suggestion that is if you have weights use them over the resistance bands. I borrowed weights from my father and I love doing the program with the weights. I found the bands confusing to use but I hear if you…
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it is similar to baba ghanoush I think because I put eggplant in it. The original recipe I had was just for the hummus, I had roasted eggplent leftover and decided to try it and I liked it even more. If you liked the baba ghanoush you will love this:-) Thanks I hope everyone likes it:-) I bring it to every party I am…
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I will be making these soon!!! Thanks:-)
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I was grocery shopping one day and I saw some new spicy doritos that were on sale and I knew my husband wanted to try them so I grabbed a bag. An older woman looked at me and said do you really think you need those!!!!! UGH I was so pissed especially since I wasn't even planning on eating them and it was so rude! People…
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Can't wait to try it!!! Thanks:-):happy:
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I have 2 boys: Aidan (8) Tristan (5) and one daughter: Isabella- Bells(2)
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Welcome!!!Good for you making a change:-) I have never heard of bodyrock but I am currently doing Chalean Extreme:-)I also spend a good protion of the day chasing my 3 kids around. I am in the same boat as you, I have about 40 pounds to lose and would like to lose most of it by July10th when my husband and I go on our 10th…
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Welcome!!! This a great site with tons of support:-) Congrats on the loss of 25 pounds, I am almost there myself. 21 down:-) I also have three kids one turning 9, one turning 6 and a 2 year old. I decided a few months ago that the best gift I could give them was a happy healthy Mom that was going to be a round a very long…
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That is AWESOME!!!! keep up the great work:-)
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I am right there with you:-) I am also having a hard time eating all my calories and I don't want to eat unhealthy stuff. I work out 6 days a week and almost always have extra calories! Nuts are a great idea, I also may start to add peanut butter or protein shake after my workouts for recovery. Good Luck!!! you can add me…
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I am going totry this weekend for a family get together:-) Thanks so much!!!!
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You look wonderful!!!! Congrats on all your hard work:-):smile:
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I am doing Chalene Extreme, Zumba & turbo jam once a week. I LOVE Chalene, it is a 5 day program and everyday in the week is a different workout that you repeat for 4 weeks and then change for month 2 and month 3:-) Lots of different choices and it is fun and only around 30-40 minutes. Good Luck finding something for you!…
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I did 6 weeks of P90 and it got me started and I enjoyed it for the first month. I did get bored with it after awhile especially since you do the same 2 workouts and just alternate them over and over. I switched to Chalean extreme 5 weeks ago and I am in LOVE with it. It seems harder to me and more designed for women. My…
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Thank you!!!!! I have just started increasing my calories the last week and it is helping!!!! I lost 1 pound in two days over the weekend just because I increased my calorie intake with good foods not crap:-) SW:188 CW:170 Mini goal: 160-Easter Mini goal CRUISE VAC: 140- 7/10/11 GW: 125
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:happy: Thanks for all the tips, I am going to try a few and see if I can get off this plateau:-)
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Welcome! I have been on this site consistently for a few weeks and I love it also:-) I have about 45 pounds to go!!! I work out 5 to 6 days a wekk and eat a 1200 cal diet. Feel free to add me as your friend:-) Good luck!:happy:
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I am in:-) I am doing Chalean Extreme, Zumba and 1200 cal a day! SW: 188 CW: 172 GW for 6 week challenge 4/25: 160 GW 7/9/11 CRUISE: 135 Overall GW:125
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:smile: I signed up on this sight a few months ago and also just started using it daily:-) I have 3 wonderful children and had gestational diabetes for 2 of them! so scary, I too do not want to deal with that later in life and want to be around to see my grandchildren. Good Luck! stay positive!!! You can add as a friend if…
