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If you look at my diary, im eatring low low sodium, eating very healthy and excesrcising everyday. but in over a week i actually gained 2 pounds... this is stressful..
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I just put it public.
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Ive posted now for a few days, maybe this will help?? thanks so much
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I will.. i will start it tomorrow.
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No its not prescribed its called Hidroclorotiazida from american generics
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i havent started again the diary, just starting tomorrow here but i wanted some feedback so i get some knowledge
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Yeah im in miami and i sweat like crazy but the retention is a constant thing i see it specially when i remove my socks you can see the rings clearly in my ankles
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no no health issue but im taking it to help get rid of the retained water
