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ill try to do it with you. eating out is wasting toooo much money and not helping my weightloss goals.
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RN student, grad in summer 2015 would love nursing friends....
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im in the same boat. just started nursing school in January. Ive stopped and started weightloss numerous times and after starting school realized I wanted to look and be healthier so I can be taken more seriously, along with just simply looking better in my scrubs lol. honestly, id say start getting into the habit of…
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bump
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go to this site and it has a good definition of BMR and how to calculate it, effects weightloss etc. its got other good info too http://www.exercise4weightloss.com/basal-metabolic-rate.html
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bump yall all look great!
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wow, you ladies look great and are very inspiring. im 5'9.5" @200lb. i was 220 when started originally few months ago then got stumped and restarting again now. my lowest was 150 a few years ago and i looked too skinny for my build so my goal is 170 for now.
