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I have one that is a watch -- The MioSport. I like it.
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My problem is that I get the munchies at night also. I have the book "YOU on a Diet" by Dr. Oz and Dr. Rosenbaum (or whatever his name is) and they say to try to drink water first to see if that is what your body is actually craving. Another piece of advice that came from a nurse practitioner friend is to suck on a lemon…
