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I track: Fat, protein, carbs, fiber, and sodium. I try to go over in fiber and protein everyday. I watch my sodium because I have high blood pressure. Salt tends to stick to me like white on rice lol.
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I am sorry to hear this. I am praying for your cousin and your entire family.
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hahaha eww gross!!! Ok not gonna lie I have weighed before and after as well.
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Not sure if it was polite but my grandmother said it with a concerned smile....."When you were young you were so beautiful........What happened to you?" My response.. I got fat grandma so thanks. By the way I am noticing that quiet of few of the comments were made by grandmothers!!!
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aww ths made my heart smile. I long for the day that my husband can do the same for me.
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I have PCOS and my cycle has NEVER been regular. Matter of fact about 5 years ago they thought I had cervical cancer due to the fact that I never had a cycle. Thank God I did not but I did have huge cycts that had to be removed. The cyst was so big that it mangled my falopian tube and it had to be removed. My other tube is…
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Like the others I don't feel like it is a healthy behavior. Now in saying that I will also say that I know many people including myself who have lost a lot of weight gained some back and even just worked hard at losing it that either feel that guilt or over analize every morsel of food that we take in. I tend to not eat…
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feel free to add me. I am restarting my journey as well.
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feel free to add me!! We should all be doing this together
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You can do it if you set your mind to it. Good luck girl stay strong and rock this!!! feel free to add me
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Feel free to add me and we can all do this together!!!
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First and for most great job on losing the weight. That is freakin awesome. I understand what you are saying in that you need more support. We are all here for you and you feel free to add me. As far as everyone in your life except your hubby who is not supporting you.......well screw em. They should love you enough to…
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I understand how you feel. I fell on my face and I gained back 40 of the 80 lbs I lost. I am now refocused and doing well. I have been back on track for almost 2 weeks and I feeling great about things. Do not waste your time beating yourself up use your time to pick yourself up and start moving again. You can do it. Feel…
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That is an awesome NSV!!!! it seems all your hard work is paying off. Congrats to you and keep up the good work.
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great job on the loss this week. You can totally do this. It will not always be easy but it will always be worth it. Feel free to add me if you are looking for more support. We all need to help each other.
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I have always found guys with lip scares super sexy!! The guy from My Best Friends Wedding. I think his name is Dermott Mulrony or something like that. His lip scar is aaaaaamazing!
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I have been a member for a while. I have done really well and even fallen on my face a few times. THat was recently and I am working on getting back where I used to be. Feel free to add me. I believe in being honest......just thought you should know.
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You sound like so many of us. I lost 80 pounds last year. I was beginning to feel fatastic and then christmas came and I started slidding a bit. I kept telling myself I got this. Then in Feburary I had an emergency gallbladder removal that lead to about 4-5 weeks of a nasty side affect that kept me from working out. That…
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I havea polar FT4 and I swear by that thing. It is really good. I love it and hey you can even do some swimming while wearing it.
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"Barbie Movies suck"- sent to me by my cousin who was watching it with her little girl.
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That happens more than I am sure the mojority of the public would ever know or rather would like to know i's sure!! Sorry you have to deal with that crap all the time.
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Woe you look simply amazing. At one point I had lost about that much but I didnt look anything close to that good. I have gained a bunch of weight since my last surgery but I am now on the band wagon and I am gonna keep trucking along. Keep up the good work because you look amazing. You will knock out those last few lbs no…
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Born and raised in California but I have been living in Tennessee for the last 13 years.
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I am a big girl and I decided that I had enough to beat myself up over and hate myself for. I refuse to let myself feel self concious about working out in public. I go to the gym and I do what needs to be done. I try and think of it more like people will not judge me for being big but think I am awesome for taking a stand.
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Welcome- This site is amazing and if you put your all into it I can promise you will find results. Feel free to add me
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I know this sounds crazy but at one point in my weighloss journey I had lost about 76 lbs. I went from a 4x shirt to a 2x but a 3x felt better and my jeans went from a really tight 20 to a kinda loose 18. So it amazes me when people says they lost 6 dress sizes with only a little weight. I am now starting over almost but…
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I like to buy mine a little green then I put them on the banana hanger for like 2 days let them get yellow and then eat them.
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very nice
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actually this Easter sunday will be married 6 yrs together 8. Could not imagine my life without him.
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You look great I can see a huge difference. Keep up the good work that you are doing. It is awesome that you got it under control and now you can better show your children how to live a healthy happy life as well.
