strbryt Member

I just read your post and it tugged on my heart strings. I thought I love how brutely honest and sweet your son was. I thought I would go and check out your page and read up on you and look at your photos. Can I just say that you are super impressive. I am about to hit the half way mark on my journey I have lost 69 lbd…

Anyone feel free to add me. Remember that nothing can stand in the weigh of weighloss unless you let it. Also nothing tastes as good as skinny feels.

I do mostly cardio I burn lots of calories and it makes me feel better. I do however do other things like workout tapes, weights, hiking, and classes at the gym. I try to keep things mixed up so my body never gets comfortable with the workout. Keep up the good work.

I really love the way you have found a new way to challange yourself that is awesome. I may try and incorperate this after I am fully healed from having my gallbladder taken out this week. Good luck and I anxious to see how many miles you will now be doing. Good luck girl you can do it.

I can relate to this. I have never felt like my husband is trying to sabbotge me but I am married to a very thin man. Like people have told you You are on the diet and not him so don't expect that he will make the wonderful changes that you have. I do see your point though you are prolly thinking ok he is not on the diet I…

well if they are your real friends you are not gonna lose them because you decide to do something good and healthy for yourself. The other things is keep doing it and maybe when they see how well it is working for you then they will jump on your bandwagon. Either way don't stop making better lifestyle choices because…

Yes I was thinking the same thing. Also you can try greek yogurt and stuff like couscous and grains. They tend to be on the high end of calories but really good for you.

sent

Imwill go and ask her but she also needs to take contol of the situation and just start asking people as well. I know it can be scary but if she wants more of a support system then tell het to get on the community page and start asking people to who postn topics that she is interested in.

1)My niece spent the night last night and I got to spend the day with her. She is the cutest baby and her laugh melts my heart, 2) got all my laundry done today and got everything ready for work tomorrow so I can sleep a bit more in the morning that makes me very happy. 3) Had a very relaxing casual day and got some much…

bump and thank you for sharing

I place my bread on my food scale then zero it out. I apply my peanut butter till it reads what it is supposed to read. Love my food scale it saves the day all the time. I know they sale a pretty good one at walmart which is where I got mine for like 20 bucks.

I have recently found the miracle bra for me. For the first time in my life I have a nice rack that sits right where they are supposed to and have clevage that looks really nice now. I got them from all places Fashion Bug. I know I could not believe it either but I am telling you I am getting complements everyday from men…

Haha I love it that was funny- on a side note I usually eat 2 eggs a day and I have no issues

was so happy to read what you posted about your evening. This sounds like it could be the start of an amazing adventure together. COngrats to the both of you and I pray you have many of years together. It was such a sweet story.I literally was holding my breath reading what you had put until you said he grabbed your hand…

I take a bag full of granola bars homemade trail mix and and healthier versions of on the run food like baked chips and stuff. I also put them into premade up baggies so I know just what to enter in MFP as well as I take a small cold bag full of carrots cucumber grapes bananas and yummy cold stuff like that. You don't have…

hi there just wanted to stop by and wish you all the luck in the world. Nope you know what luck has nothing to do with it. I wish you dedication and hard work. Another friend never hurt anyone so an invite is on the way. Oh yeah and stay away from the halloween candy lol.

all of those pics beat candy any time of day so thanks ladies lol:tongue:

and the remote lol

Yes I always weigh more during that time of the month. It does not matter for me how well I eat or how much I work out my body tends to gain and then it slowly comes back off.

WOW is not enough to sum up what I think but words are not evough. What you are doing for yourself is AMAZING!! You are truly an insperation and I thank you for posting this. Keep up the wonderful job that you are doing and keep us informed about how it is going. Thank you for sharing your story.

bump and thanks I love any kind of eggs:smile:

request sent

that is no small victory it is a huge one. Congrats on that and be super proud of yourself. Yes there will be stumbles in the road heck somedays if feels more like road blocks completly but never give up and never say die cause you are worth the hard work. You are doing great keep up the great work.

it does not look bad if your asking for oppinions than I think that you should watch your salt intake as well. It has a tendancy to sneek up on you and you will go over so quick. The food looked pretty good.

bump and thank you for posting

Mrs. Dash has some wonderful tasting alternatives. Also if you must sprinkle salt on your food while cooking then there is also a no salt salt. It is located next to the regular salt. It is very very pricy though.

that is sooo good girl I am super proud of you. Can't wait till that happens for me.

try anything from fiber one. They have cereal which is only 80 calories per serving and I eat 2 servings of that and the problem is resolved. They also have yogurt and new totally awesome brownies. You can also try natures own double fiber bread-2 slices. I am bnot a coffee drinker either so when I drink a hot cup of…

bump I love chicken parmesan