strbryt Member

wesome keep up the good work

When you go over in your sugar due to fruit just ignore it. The site can not tell the difference between the natural and the processed sugar. If you go over due to apples bananas oranges and such it really does not count. Now if you go over cause of cookies and cakes and chocolate it does count.

ok I know I am not a guy but I foung this thread very interesting. I tend to feel the same way. When I talk bout my workouts and what I have done sometimes it feels like people are so shocked cause they didn/t think I had it in me to do something so hard. WHen I pass up the sliced of pizza I hear my friends say way to go…

LMAO I just saw the same thing

Well we are all here for the same reason. You can do this one day at a time. Feel free to add me and we can help each other.

Keep positive and remember that this is a journey not a race. You can do this and your body will start shedding the weight. Do not give up and if you have any questions feel free to ask I will help in any way I can.

If your fym is closed than do something at home or outside and earn some calories back then eat

I ordered the timex ironman as well and it said I burned 709 cal in 30 min but it aslso said that I was never in my target heart rate zone. I am looking into the polar F4, I know lots of poeple and trainers that have them and love them. I could have been doing something wrong with the timex though.

Hi I have pcos as well and I have met lots of people on here that are in the same situation.

Well I am not Catholic but a good friend of mine is so I decided to be supportive as well as challange myself. Now sweets for me. Which for me includes all sweets. Gum, mints, 100 cal snacks and all of the good stuff. I am doing great so far and hoping not only can I do it but that it also helps me on my weightloss journey

wnderful job and keep up the great work you are doing. This is a wonderful site and we can all do it as long as we stick together.

oh yeah and I am about 115 lbs over weight so I also thought that the bigger you are than the more you burn right?

I do have a chest strap. When I plug it into mfp and use their numbers it is like 630 or something llike that so I am really not sure what to do.

I do not have a thyroid disorder but i can really appreciate when someone who through my eyes looks just about perfect can be honest and say that they struggle and had a hard time. I do have PCOS which makes it harder t lose weight and keep it off as well so I just wanted to stop by and say thank you for your honesty and…

FIrst I would like to say that I have been a server for 3yrs now and I myself would have sent the food back. Second I agree with the fact that I have NEVER seen anything remotely nasty done to sombody's food when it is sent back. I would also agree with saying you should get the service that you paid for. Nobody is perfect…

I looked into a polar and really liked what I found although I went with a timex road watch or something like that. It does everything the polar does and it also has a chest strap and I got it for like 70 bucks. It is on its way here so I am not sure how things are going to work out but I am excited about it and am looking…

Thank all of you so very much. It is very comforting to know that I have so many people in my corner routing and pulling for me. Thanks again everyone.

Thank you to everyone- I did not get a call back but at least I tried and I am keep doing what I was doing which is eating healthy and working out. I can and will do this

Thank you to everyone with all of the well wishes. Just keep pulling for me

Thanks Mike and any time you need an ear to bend just give me a hollar. That's what friends are for

GOOD MORNING!!!!!, Ok ya'll time to rise and shine. Man oh man it was a rough week for me as some of you well know. I guess it was worth it cause I lost 2 lbs this week. I am happy for that since I showed up a pound for most of the week. Like Tamara said the weather was rough here last night which made it hard to sleep. My…

Well I had a bad day to say the least but I went to the gym anyway and on the way I picked Tamara up. Needless to say she knew I was pissy and called me on it. I was having a poor me moment and the gym helped pull me out of it. The biggest Loser is coming to Nashville on Saturday and I am seriously thinking about going and…

After talking myself out of going to the gym I called Bobbie who made me feel good about any decision I had made for the day so off to the gym I went. I only did 30 min instead of an hour but I don't feel to guilty since I almost didn't go at all. I am off to eat now. I could use a few people to look through my food…

Good morning my wonderful team, I am having a hit of an issue and would like to get everyone's thought on this. Ok so every week I weigh in on friday and usually see a 2 lb loss. When I wake up on sat I see at least a 1-2 lb gain and it sticks with me all week. I even weighed this morning and I am still up that same damn…

Not to much to say but I did just leave the gym and I did 1hr on the arc machine and then Tamara's friend stephanie showed me and gina like 5 new workout things to do and man o man I sweated more doing those than ddoing the arc. MY arms hurt and the things she showed me kicked my booty but in a good way and I loved it. Now…

I had a pretty good day. Work was pretty slow for one and that was a really nice and needed change. All was well until I went to the gym with Tamara. LOL. She informed me that we WOULD be working out for 90 min which I have to be honest scared me. Guess what though??? I did it. I had been having trouble with my right knee…

Just weighed in and I lost 2 lbs this week. I am happy about that and will continue to work at this. My mom is so proud of me that she is buying me a HRM. She says that it is important to me to have the tools I need to help me along the way so it is worth the money to her if it is going to help me save my own life. Please…

goodmorning everyone- I am going to go and spend time with my hubby today before he has to go to sleep for the day since he works 3rd shift. Once he goes to bed I am planning on hitting the gym for a good last minuet workout. Wish me luck and good luck to everyone,

Hey everyone, I had a long day once again and am glad to be sitting in the recliner. I did make it to the gym though and then played in the pool at the gym with Tamara and Jade. Did 50min all together on the machines and boy did it whoop me. The last few days in the gym have been rough days. I think it is cause I worked 7…

Well I came home last night to a candle light house with a beautifully dressed table and picnic in the livingroom. Silky rose petals, and wine glasses. Red heart shaped dinner plates and a nice cooked meal. I did'nt have to lift a finger. Although I did weigh my food. I enjoyed every bit of my brown rice, veggies, and…