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I'm 5'6" and my goal weight is 165. I will be extremely happy if I can meet that!!
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Try the 3-2-1- Cake. 1 box Angel food cake and 1 box of chocolate cake. Mix both together in a ziploc bag or sealable bowl. 3 tablespoons cake mix, 2 tablespoons water, 1 minute in the microwave. Instant chocolate cake and only around 100-110 calories. Whenever I get the craving for chocolate this is what I eat. Good luck!
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A friend introduced me to MFP. I truly believe that if it wasn't for the MFP support I would have given up. But I didn't ! I just "celebrated" 60 days on MFP and so far I have lost 23 pounds. I have about 50 pounds to go and I am confident that with the support I get on MFP I will succeed. I also made a promise to myself…
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I do the same! Makes me more accountable. Have to take the bad with the good.
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LOL Superbowl Sunday all my calories were from beer.
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LOL Superbowl Sunday all my calories were from beer.
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You can lie, but the only one you are kidding is yourself. As much as it pains me, I log everything. It makes me more accountable for what I eat.
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Female - 5'6" Starting weight: 235 (Jan 2013) Current weight: 218 Goal: 165 This is the heaviest I have ever been, even when I was pregnant I wasn't this heavy. I've been using MFP for 7 weeks and it has really helped me. I am "bottom" heavy and hate it, so I am hoping to lose most of the weight off my curvy hips. lol We…
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I like my beer as well. Started drinking Michelob Ultra, only 95 calories a bottle. I don't drink everyday, but once or twice a month we visit friends and well, let me just say, I don't count those days. lol And I am still losing weight,
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Since I eat pretty much the same things, I just load the info into my food category. Makes it a lot easier to find something. I also scan the foods I eat, then enter the calories into my food category. I have found a lot of inconsistencies with the database, but have found ways around it.
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It happens to all of us. The key is to let it go, tomorrow is another day! Don't get so down on yourself or else you will be setting yourself up to fail. You can do this!
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I know how you feel. I just turned 50 and decided it's now or never. Thankfully a friend introduced me to MFP and I haven't looked back. It helps to know that you are not alone! Good luck!
