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Thanks!
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I have had a 1lb gain this week! Sorry Northerners (but I do have the excuse that it was my birthday weekend.) :)
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I've stayed the same this week I'm afraid guys. Still 178. :cry: This will be my week 2 update.
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I've stayed the same this week I'm afraid guys. Still 178. :cry: This will be my week 2 update.
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Hi! I have done my week 1 weigh in and I am down to 178. So a 2lb loss. :D Go Numpties! xx
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Hi, I'd like to join! I'm Lori. I'm currently 180lbs and 5'9. I weigh in on Saturday/Sunday. I'm from Manchester so Northern team please! :)
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I agree. I aim for 1200-1500 net calories a day. :D
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Mmmmmmmm, hot pitta bread with Nandos Peri Peri spice. Yuuummmmmmmmm. :D
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Yey! I've lost 10lbs in 3 weeks. I've never lost weight in my life and this is the first time that I have ever really tried. It is so not as bad as I thought and a lot easier to stay motivated once you see and feel the difference!. :D
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Can I join the Northerners? Mine is currently 184lbs :)
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That's what I do. :)
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Haha, I too am stalking the success stories 'like a professional stalker. :D
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I've just started to and I've started on a 1500 cal/day. I'm not finding it too hard and it is a far cry from what I used to have! :) . Maybe you should up your intake by more calories. Once it starts feeling like a chore and horrible because you're hungry I think that's when you want to give up. Try something a bit more…
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I totally agree. This site is so awesome for me. Its good to look up the things that I usually eat in abundance and be horrified by the calories and fat. Definitely motivating. :)
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When I first joined my gym I hated it. Everyone was all toned without a drop of sweat and fancy gym clothes. I felt like I has to keep up with the joggers on the treadmill and was so self conscious, haha. I like it a bit better now after the New Year when there are plenty more people my size and just as clueless. :)