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To the person who said they had no idea women pooped before this post, that was funny!
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You need to see a doctor, right now. I'm a nurse and it's not natural at all to only go 3 times a month, you need to get your intestines checked out, you may have a blockage of some sort. If you are exercising that much, and drinking that many clear liquids, and taking laxatives, stool softeners, etc. and nothing is…
