Replies
-
Great job! You look fantastic - and I get the same questions. Just curious how tall you are - we started and are at almost the exact same spots (I was 158-121 at 5'7"). I know I've lost weight and can tell it in my clothes, etc, but I don't have any before/after pictures and looking at yours makes me see where I probably…
-
I do a similar one that is my go to sweet snack - 3/4 cup peanut butter (regular, almond, etc), 1/8 cup honey. 3/4 cup oats, 2 small or one large scoop protein powder. The rest you can add in - I usually do 2 tbl flaxseed, 1/2 a cup dark choc chips. I've added chia seeds (gives it a little crunch, but tastes good). Roll up…
-
I just spent the weekend at the lake. We didn't have a way to cook so most of mine was snack food. Some of the things I took: - sliced cucumbers into large baggie - baby carrots - hummus (although the kind I took wasn't very good) - cherries - pre cut strawberries - celery sticks and prepackaged peanut butter (yummy on the…
-
One of my favorite, light weight tshirts has had a small hole in it from rubbing against the button of my jeans. Yesterday I noticed the hole is now a full 2 inches below my jeans buckle. My shirts have gotten taller :)
-
I have 14, 11 year old boys and a 7 year old daughter- they keep me on the go as well! You are welcome to add me if you like. My diary is open. I've found that using the time I am already somewhere with them (ie soccer practice) to walk, etc works very well for me. And we do bike rides, etc.
-
I've been maintaining for a few weeks now and my diary is open as well if you want to friend me.
-
I found that if i made a challenge out of trying to find some new foods it kept them from being so boring. For example, I got tostadas and cooked some canned chicken breast with some salsa, added some shredded cheese and avacado and baked them. It was good, something different, and overall lower calories. My favorite…
-
I've lost 33 pounds since January doing what you said. I stopped drinking pop, started drinking tons of water, set my calories and made healthier choices to stay within those calories (more fruits/veggies/yogurt/avacado/omlets, etc), and walked a bunch. I walk fast - about 4.5 -4.8 mp using mapmyrun on my phone. I started…
-
No pictures, but my original goal when I started all this was to loose the muffin top so my pants would quit stretching out and falling down. Drove me crazy. My tummy is the last to go - but almost 6 months and 33 lbs later it did and I no longer have the muffin top. Now my pants fall down because they are too big (had to…
-
I'm 5'7" and just hit my goal weight yesterday of 125 and am very comfortable here + or - a few since fluctuation is normal. I have a small frame though. Too much more would be too thin- if I start putting on muscle (my next goal) then 130-135 would be about right.
-
Picture looks great!
-
Carmella - we are very close to the same. I'm on 85 days, down 17 lbs, with a goal of 5-10 more to end up between 130-135. I've stalled out the last couple of week so sticking to it and being patient and hoping to drop below 140 this week!
