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I have the FT40, comes with a comfy chest band and is very easy to use. Measures kcal, hearthrate and estimates VO2max based on resting hearth rate. It also let you choose what zone you're hearth rate should be in (fat burn/fitness). Saves reports showing duration, kcal, avg/max hearthrate. With extra equipment you can…
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Agreed, currently i weigh the same as I did a couple of years ago, when i started a loosing weight the first time. Since then I've added it back, but have kept training strength, and is way more active now then i was back then. BMI is the same, but even though I'm overweight again, I look better then the last time the…
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Oats, milk, and a protein shake