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Hey... My 30's rocked, and so far my first year in my 40's is turning out just as good. So here's to us!
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I did Slim in 6 about 4 years ago - it worked well. The extra dvd with the quick ab workout, was a really great way to work my core center in just 10 minutes. I have lost the discs now, but if I had them I would be doing it.
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Check out Bill Phillp's "Eating for Life". Lots of good recipes for every meal, and snack ideas as well. I really like the turkey meatloaf : -)
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Hi, I lost 5 lbs in the first week. No more cheese enchiladas and lots of water : -)
