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  • Add me ....Kristina Leist
    in Looking for teammates! Comment by GeekyTechMom August 2015
  • So this thread is old, but I started with the BodyBugg and have been pushed over to BMF. I have decided to use the mobile logging on MFP. I can give you a hint on this though... the deficit is what you aim for. If you want to lose 2lbs a week, then you want a 1000 calorie deficit each day. If you want 1lb it would be 500…
    in New to BodyMedia, new to the group Comment by GeekyTechMom November 2013
  • I had this problem and then someone suggested weighing out my food,even one serving items, in grams. I found huge differences in what I thought I was eating - portion wise and what I was actually consuming. It takes a lot of extra work, but it was worth it. After a while I could estimate it. They say most people…
    in fitbit, bodymedia, other? Comment by GeekyTechMom November 2013
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