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hey :) Thats awesome that you lost so much. I usually swim and the days that i don't swim, i do the jillian michaels 30 day shred and as you rightly said Youtube helps a lot ;). Now i plan do swim in the morning and do the level 1 of JM in the evenings coz i feel i have sorta hit a plateau :( . I am kinda lazy when it…
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I know how you feel and You can do this:) .Small changes in the beginning and keep increasing the change in your lifestyle .Start with drinking at least 1.5-2 ltrs of water everyday. Don't go for drastic changes immediately,but everyday you will start seeing the difference in you :) nothing motivates more than fitting back…
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Hey I know how it feels. I am 25 and studying for an exam which is in may.SOOOO basically i just sat and home and ate while i studied :( but one fine day sept 23rd 13 i just decided to change things around.I always loved to swim and had stopped all kinda activity in the name of the holy education ;) 3 years ago.So i kept…
