pamelasgeorge69

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  • I am on day 5 and I have lost 7 lbs! Blood pressure is down to 127/88 from 155/99. No more heart burn and upper back pain. I am very excited. I don't really have any cravings and I think it is because I am drinking a lot of water. Good luck everybody and feel free to add me if you want. Cheers
    in Any Phase One IPers Out There? Comment by pamelasgeorge69 June 2014
  • Stay strong you can do it! I am in phase one and it is showing me how strong I really am. I am stronger that what I put in my mouth, I am stronger than my cravings. I am strong and so are you! You. can. do. this.
    in Help! Surviving Summer. Comment by pamelasgeorge69 June 2014
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