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Thanks for the feedback! I went for the second time and did the machines concentrating on pushing and pulling with faster moves and yesterday I was sore! I read your page love the fact you point out that it doesn't have to be perfect! I to have changed my eating habits to include more of what I should eat vs what I…
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I just joined Curves......I used to be in shape and but over the last few years the pounds and inches have slipped back up. I love seeing that people have seen results going there. So far the only women I have seen working out there are rather large and slow and older, but what I read is that you get out of it what you put…