mosey1951 Member

45 minutes of gardening this morning, great start to my minutes! So warm I was working in a t shirt!

Challenge #3 Ginger Today's menu is stir fried chicken with ginger and spring onions. This was served with broccoli, carrot, peppers and noodles. This is a regular meal and we love the settling effect ginger has on our stomachs.

Challenge #3. Ginger Today's menu is stir fried chicken with root ginger and spring onions. Served with noodles, broccoli and peppers.

Challenge #1 completed, I did the first video and luckily there were no witnesses to my uncoordinated gyrations!

Challenge #1. I completed the 2.5k walk outdoors in the fresh air. It was quite chilly so it was a brisk walk. I did this because I wanted to score points for the team and enjoyed the motivation,

Please can you log 41 miles for me for today. Thanks very much, sorry it wasn't more. Mo x

Hi, for challenge 1 I walked 2.5k very briskly out in the very fresh air!

Hi, I was just trying to post my miles for yesterday but I'm unable to post anything to the spreadsheet. Please help.

Hi everyone, very happy to join you all. I must admit I am struggling to find my way around, hopefully it will soon make sense. Mo xx

Hi, I'd like to be a friend, I am just over fifteen stone now and would like to get down to eleven. Little steps though! I have upped my exercise and set my calories at 1200 per day. I weigh all my food to the gram and have lost two pounds in the last five days. Feeling hopeful now. Need friends to encourage and kick my…

Hi, I'd like to be a friend, I am just over fifteen stone now and would like to get down to eleven. Little steps though! I have upped my exercise and set my calories at 1200 per day. I weigh all my food to the gram and have lost two pounds in the last five days. Feeling hopeful now. Need friends to encourage and kick my…

Hi, I'd like to be a friend, I am just over fifteen stone now and would like to get down to eleven. Little steps though! I have upped my exercise and set my calories at 1200 per day. I weigh all my food to the gram and have lost two pounds in the last five days. Feeling hopeful now. Need friends to encourage and kick my…

A week late but raring to go! I need this as an incentive as I've been struggling for a long time. Would be interested in new friends as my old friends seem to have dropped off! Cw: 213 GW: 193 July 31: 193 Aug 7: Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25

That's a good healthy loss! Don't get despondent, if you weren't doing this you would probably have gained weight. Try adding a short walk to the days you don't exercise. Good luck, stick with it!

Well done you! Fantastic change! I started in January too, mine is going more slowly but heading in the right direction. This works doesnt it.

You look amazing, and have inspired me to do the same. Well done you!