Replies
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You look great. What a great way to compare. I need to do that, I still get so down when I see photos of myself even though I've lost 15 lbs. I should be happier about it. When I started this I wanted to lose 30 lbs, so I'm actually at the half way point now. I need to find some before pictures and compare them side by…
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Kristen, I typically eat some, if not all of my workout calories and am still losing consistently. I do have days where I am just hungry all day and may go over my total calories no matter what I do. However, thanfully I've still lost at least 1 lb per week. I did re-set my calories at around 12 lbs lost and MFP dropped…
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I think I am too. I also have my husband using MFP and he has 2 of the ladies he works with using it too. Our daughter also uses it. We're just a MFP family!!!
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Just take one day at a time. Also, don't set goals that seem too out of reach. Set smaller, realistic goals. Then when you achieve them easily set harder goals. Remember the weight didn't go on over night and it won't come off overnight.
