fangmouse

Should I wear like a rain coat when I run? I heard I should wear a hat to protect my head (for body temperature regulation) and all that. Is it necessary? What do you guys wear?

Omg so I still don't know what to do?

Hmmm I don't mind a few malls here and there, and I don't mind farm stays and all. Gold coast sounds fun too! I'm just not too sure what Australia has to offer as of yet so I need the help of you guys!

No one? :(

No no I need to lose weight but with my increased caloric intake, I'm afraid that I might gain weight :/

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Bump! I'm like you too, I think! I wanna know more

Oh yes I've also just started taking cod liver oil and I'm afraid that it may add unnecessary calories because it is after all, an oil and I'm not sure if the calorie count given in mfp is exactly what the oil has, because the bottle itself does not state how many calories there are in one serving

Oh I don't know. In my country, fage is incredibly expensive like almost 5 dollars for a 170g single serving Cup and we only have normal yogurts which are really watery ugh I prefer slightly thicker yogurts and the only ones available are full fat ones. I plan to buy a single serving of full fat yogurt for a taste test…

I never talk about my weight loss or what I'm doing, but because I live with my parents and see them everyday, they often see me preparing my own food and exercising and they tend to comment on all that.

I prefer 13. Field hockey

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Umm I'm pretty short like 5'2 - 5'3 so I don't need as much calories as a taller person might need! Hmm I usually have a relatively big breakfast of 1/2 cup of yogurt with about 2 tbsp of wholegrain cereal with lots of fruit - a banana, a kiwifruit, a passionfruit, 1 tbsp silvered almonds and it's really filling! Or maybe…

By the way, I'm currently a UK size 6-8 or US size 2-6 depending on the cutting of the clothes and if I like them baggy on me. US 6 is usually kind of big on me. . I feel really fat and it doesn't help when my mum makes hurtful comments about me. I often compare myself to some girls around me and I feel like I'm bigger…

For the exercise calories, I track using a pedometer and I key into mfp according to which matches the calories burnt most. When I play field hockey, I usually play for 2 hours to 2.5 hours but when I feel like I didn't work hard enough, I will decrease the duration on mfp to match the actual calories burnt :)

I still workout. Pretty strenuously still, if you ask me. I worked out 1-2 hours a day everyday last week and I was having my period then so

I don't know, I guess the main reason why I'm worried is because I fear that I'll never meet anyone who loves me and I love him back somehow. I feel like no guy ever looks at me or is interested in me. Which is really sad :(

I've tried them but personally it makes me gain weight because after I eat them, I have this weird sensation in my tummy like I feel hungry when I'm actually full(this may sound weird but it really happens to me lol) so I feel like eating even more food when I've eaten the noodles. I think I'm better off eating normal…

Okay wait I change my initial statement. I feel like I've eaten a cheat meal when I've eaten things that I normally do not eat during the week, like for example during the week for my lunches, I'll eat salads only. And in the weekend, meaning Saturday and Sunday, I'll eat like a sandwich or something and even though it's…

Just an add on to my post: Sometimes, I get so scared that I even hide in the toilet or in my room to eat. And when I say eat, I mean eating healthy portions of food, not like how a binge eater would do it, hiding and eating a bunch of food at one go. I simply take the food that I plan to eat to my room and hide and eat it.