sminghi3

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  • I have to admit that I have a weak spot for breads, rolls, etc, too. One thing you could do is tell the waiter you don't need bread at your table if you really don't want to get started on the bread before mealtime. However, if you don't have the bread often (or if your dining partners want bread) and you want to enjoy…
    in What is your biggest challenge so far? Comment by sminghi3 February 2013
  • Consuming the recommended amount of veggies each day can be quite a task, especially if we're used to having just one serving a day at dinner time. However, you can help meet your veggie goal by slowly increasing the amount you eat each day. Here are some tips: 1) ADD VEGGIES TO FOODS YOU ALREADY COOK - Veggies don't have…
    in What is your biggest challenge so far? Comment by sminghi3 January 2013
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