SheriKCourtney

Can you give me the exact details to make that popcorn please......

I buy Better N Butter Peanut Butter. I find it at Super Target and some grodcery stores and online. It is the best substitute for the real thing, of course real Peanut Butter is the best. Better N Butter has 2 g of fat, 100 cal. for 2 TBS. It comes in low soiium, and choccolate too.

You are awesome!! I am that person ~ the calorie restriction then weight loss then binge and gain and repeat and repeat......but it gets harder and harder. This time I will succeed, I will be good to my body. Thank you so much for the straight forward encouragement!!

I too think you probably need more calories to fuel your body. I have never done TF but it looks like an intense work out. BTW, is it worth the money. It looks like a kick boxing work out I used to do at the gym that I loved. The trainer moved and the gym replaced the work out with Zumba which I love but I saw much more…

Yum, I bet it is great in greek yogurt,,,,,,just might try that tomorrow. Thanks for the idea! I love any kind of Peanut Butter which is my MAJOR weakness. Has anyone tried Better N Butter Peanut Butter? It is almost as good as the real stuff but half the calories and very little fat. I LOVE it too!

I have a Polar FT7. I found it online last year for $89.00. I am very happy with it.

I teach Kindergarten too. My 25 little ones definitely keep me on my toes!! I would love to be friends.

I am a teacher! I would love to have some friends that are teachers too. BTW - I am also new to MFP ~ so I may ask you for lots of advice. Add me if you wish. ;o) :wink:

My thoughts exactly!! Gotta love PB!

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Don't know if this is on the list, I 'll read it later ~ When I have a cold sore I take an L-Lysine tablet and crush it and mix it with coconut oil and apply it to the cold sore before bed, it seems to heal a lot faster. I also use it as a moisturizer. One of my favorite treats is to take a tsp. of organic coconut oil,…

Thank you so much ~ this is very informative

I know I need to wait 4 to 6 weeks for results but did you gain in the beginning??? I started a week ago and I am already up 2 lbs ~ super frustrating. It took a lot longer to lose that two lbs and came back really quick. Any help would be appreciated.

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Yum!

The whole idea is that we are having difficultly eating the kind of calories that fit our macros. Sure I can eat peanut butter by the spoonful and get my calories but then I will go over in fat or I can have an extra sandwich and go over in carbs. It's the right combo of healthy calories we rant about. Also, I thought that…

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Bump, because I want to know too.

I know it may sound lame but your attitude toward your body is very important. Try your best to think positive. You are trying out MFP, so you are headed in the right direction. Everyday when you look in the mirror, find one thing about your body that you like and say to yourself ~ I really like my..... Everyday is a new…

Shame on you!

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Add me ;o)

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Yum!

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I want to try this!! Thanks for sharing!

Academy Sports and outdoors - they always have great clearance. Also, Ross and Marshalls.

That sounds great and easy!