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Finished the 5o Shades triliogy a week ago. Just finished 44 Charles Street by Danielle Steele and will begin The Upper Room by Mary Monroe todoa! I love to read! They are all on my IPad!
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Hello! As with everything else this will take some time too. Try wearning yourself form the golden arches by ordering a kids meal instead of the regular size. Take a look at the fat and carbs you will consume prior to the eating the burger and ask yourself "Is it really worth it?"". Let me know how you are doing!
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Hi there! I do understand waht you are going through becuase I was there myslef! Here is what I discovered. I exercised each day, thought I was eating correctly, and watched my intake of sugars and fats religiously! Guess what? I did not lose the weight. Why? Becuase i was still consuming too many carbs! Now that I have…
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That can be ery tough! I am battling somewhat of a similar problem. My family wants to eat all the things that I am trying to stay away from. However, here is one recipe they love. Try it and see if your day loves it as well. Sauteed chicken 6 chicken thighs (fat and skin removed) Cooking spray 1 tbsp Old Bay Seasoning 1…
