We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As a Mother Baby nurse, and a mother who has breastfed four children, I cannot stress enough how important it is to NOT diet while breastfeeding. Your body needs all of its normal daily requirements plus the extra 500- 1000 cals a day you will burn breast feeding a baby exclusively. You can however eat very healthy, drink…
