11BC11

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  • Brown rice, black beans and lentils (dried) in 1 or 2 lbs bags will last several days and is very healthy. Better for you than American breads. Generic brand (frozen) veggies in 1 lbs bags are $1 each in my area. Go in with a friend to a bulk store like Sams or Costco. Also, apply for food pantries at churches.
  • Hi. I used to get those in my twenties. Mine were yeast infections due to much hidden sugar in my diet. I thought I was doing good by avoiding candy, cookies, cake, sweets but I was eating lots of hidden sugar in foods. I cut that out and my infections stopped. I discoverd the hidden sugars by reading the labels on…
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