erikaengen

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  • I like to mix almonds and walnuts. Just a handful plus a glass of chocolate milk.
    in Almonds AFTER a workout? Comment by erikaengen February 2011
  • We bought one of those too. My game was Your Shape Fitness Evolved and it also scans your body and you can choose different workouts. All of the kinect games require lots of movement and are fun too. We really enjoy the sports one...my daughter is a kick butt bowler.
    in Xbox Kinect: Biggest Loser Work out Comment by erikaengen January 2011
  • If you are on facebook join bob harper's website and you can take advantage of mytrainer. He always has lots of good ideas. Good luck...don't give up!!!
    in NEED WORKOUT IDEAS ON THE CHEAP! Comment by erikaengen January 2011
  • If you're using your gym for cardio...try something new!! Don't use the equipment. Do two sets of an exercise (or whatever you choose) and then do one minute of any cardio movement...for example, jumping jacks. Back to the exercise, then one minute of cardio...speed skater. Doing these intervals will also keep your…
    in BORING exercise Comment by erikaengen January 2011
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