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This!
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oops
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It isn't necessary per say, but I do love my fitbit 1! I do sync it with MFP, but I log my food, exercise, and my burns from workouts into MFP only. The fitbit will automatically give me exercise points in my diary, but I delete those because I have never counted walking around work or climbing the stairs as a workout or a…
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Thanks guys! I will just log my weights then :)
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Bumping for the soup recipe. I LOVE soup :)
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Thanks guys! And I'll be honest, I don't know if I *really* cut the sugar much in my coffee because I went from regular powdered cream and raw sugar to just coffee mate girl scout cookie thin mint creamer so......:ohwell: :blushing: :laugh:
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WTF is Planet Fitness?
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Pretty sure you usually need implants with a lift. But I could be wrong.
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All your talk of "saline are the worst" and only gummy bear/silicone feel amazing is off putting. I have 510 cc salines and they are awesome. They look and feel real and I love them. :) Now my girlfriend, her silicones are scarring and one is being pushed up into her chest and she needs new ones. They all have pros and…
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My husband is meeting friends after work leaving me and my 9 year old together. I see pizza in our future!
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I know this has surely been brought up already like 100 times. But OP, you're doing it wrong.
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Love having these ideas! Looking at sweet potatoes for tonight :) You guys rock!
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Thank you ALL I am loving all of these ideas! I had run out and was stumped lately lol. I will go look this one up!
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Thank you everyone for the support! :)
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Honestly, I found cutting it way down to be much easier. Coming home after a long day and saying "no wine" made me feel deprived (a feeling I am not used to), and I felt it was a recipe for disaster/binge. So, limiting myself has really helped me and made me feel a sense of control. I realized I was drinking way too fast…
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I have been cooking our rice and quinoa in vegetable broth :) Yum!
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P.S.....can go to Trader Joes at lunch to pick something up :)
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Update! So today is day 4. I have not stopped completely. Instead, I have cut it by more than half. I log every single calorie I consume. I have lost 2 pounds. :) I am proud of myself because I am showing self control. Hopefully I can be good this weekend lol.
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Thank you all! Good advice!
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Thank you guys! I did buy a couple bottles to have around for my husband and if I did want to have a glass one night, because I don't like to deny myself of everything,. That seems like it would frusterate me since I'm already so diligent with my food. I want to show myself I can change this pattern. :) I can do this!
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Selfie :)
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I'm such a pateint person lol. After wearing them this morning, I feel like they're being broken in. :)
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Ya I need to visit our Road Runner store for sure. They fit you. :)
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Bump! :)
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I think it's totally counter productive to use a pill (dangerous amphetamines at that) to begin your journey to health. You need to show yourself you CAN do this and without any magic pills. You need to learn how to do this THE RIGHT WAY, or you will very likely fail. I'm sorry if that is harsh, but it is truly how I feel.