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yesterday, July 1
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first test:
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I'm in for 50 !
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Great job! Congrats, it's soooooo worth it :)
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Love quinoa!! I make a batch at the beginning of the week and then scoop some into salads, soups or cooked veggies. Still like rice and pasta, but I feel quinoa is a more nutritional option.
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I agree with the last post. I was stuck a couple of different times and it was because I was not eating enough. Your body will hold on to what it has if you do not feed it. It just takes a few hundred extra calories a couple of days and, boom, 4-5 pounds drop. Then go back to your regular calorie intake. Good luck.
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great job...I've got one pound to go for thirty. I know how hard you've worked!
