nicolamoonbrains Member

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  • I appreciate your info on the matter. Thank you for the input. I am a massive cynic when it comes to all artificial ingredients in foods and thats just me so, I'll never be convinced otherwise I must admit haha but each to their own!!
    in Diet fizzy pop Comment by nicolamoonbrains January 2013
  • Heck, anyone can look up aspartame or whatever on google and check out the various studies, theories and what not about artificial sweeteners and make up their own minds. Personally I think its terrible stuff not fit for consumption, but everyones different I guess. A relative of mine who works in the RAF also told me once…
    in Diet fizzy pop Comment by nicolamoonbrains January 2013
  • This. Steer clear of all artificial sweeteners, diet or no diet if you ask me. They slow your metabolism down. Especially avoid aspartame. Avoid diet sodas, chewing gum and some low fat yogurts they are full of these vile sweeteners. When your body tries to break down aspartame it metabolizes into methanol which then…
    in Diet fizzy pop Comment by nicolamoonbrains January 2013
  • I don't think supplements help you to loose weight, but if, like me you have a real problem with vegetables and getting all the nutrients you need then its worth taking something I think, but not just the cheapest multi-vit you can find in the supermarket! I was recommended solgar supplements, and take one of they're multi…
    in Are supplements really that necessary for losing weight? Comment by nicolamoonbrains January 2013
  • I agree with what a lot of the others have said in that 1200 might be a bit low for you! I don't think its a great idea to just "eat 1200 and then stop", that is not a good mentality and will leave you frustrated which you don't want to associated those feelings with something that should be positive and healthy! I would…
    in 1200 calories seems impossible! Comment by nicolamoonbrains January 2013
  • Hmmm... In my opinion that diet doesn't sound too great, although I am hoping you mix it up a little through the week? I would maybe try and cut out all the snack foods that have absolutely no nutritional value to them and swap them for some soup or a salad. They're is a definite lack veg that might be a problem if you eat…
    in Will I lose weight eating this? Comment by nicolamoonbrains January 2013
  • I think drinking tea is a great addition to anyones diet but especially those trying to loose weight! My favorite tea to drink for weight loss is green tea but also pu erh tea which is a type of black tea. I just love it and have always lost more weight whilst drinking green tea daily then when I have not. I love it most…
    in tea drinkers? Comment by nicolamoonbrains January 2013
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