Replies
-
this is very true when i lost my 90 pounds it took 3 years. but i never made anything different that what my family ate. I put small portions out and never went back for seconds. Again life style changes is needed. Maybe you could make healthier meals the hole family would enjoy. You want to lose weight to be healthy for…
-
No matter what anyone says untill you realize that losing weight and keeping it off is a life style change not a lot of what anyone does to lose weight will work bc they eventually stop. With that said, if you want to do slim fast for a meal replacement I recommended you do the Wal-Mart brand. Its either 6 or 8 cans for…
