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I am not following a program. I do use runkeeper to track the distance. Music does help me. I am really enjoying growing and doing a little bit more each time that I getout there. Thanks for responding.
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Aimee you are not alone. The self esteem problem does indeed come from regaining the weight. I have struggled for the last 14 years and felt the same way you do. I would loose 20 then gain 30. I too was a comfort food eater. What I did was I found something else other than calories that gave me comfort and when I wanted to…
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you look amazing way to go an inspiration to all of us
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Is there a report on here that will calculate your top 10 or did you do a manual count? I looked for a way to do it without counting. Help. Thanks.
