jello18966

sounds good...i think i'll try the same. thanks

Hi everyone...here's my question: my daily calorie goal is 1350 cals, when i log my workouts it adds those cals to my goal, giving me a total of 1950. do i really need to eat the additional 600 calories? i'm working out to increase my daily calorie deficit... i don't want to negate the effort by consuming 600 extra…