amodom Member

May 29, 2011 - moving more this year than last. Ready to move more in June than I did in May. Let's Get Hot!:laugh:

I am gaining weight. CW 166 lbs

I am gaining weight.

Checking in

SW: 183 - Jan 2011 172 - 1 Apr 2011 166.6 - 1 May 2011 (loss 5 lbs in Apr 2011) CW 165.5 - 6 May 2011 Created by MyFitnessPal.com - Nutrition Facts For Foods

CW: 165.5 . Created by MyFitnessPal.com - Nutrition Facts For Foods

Gotta get myself focused.

Focusing on conscious eating on Hump Day.:wink: Created by MyFitnessPal.com - Free Calorie Counter

Bump Created by MyFitnessPal.com - Free Calorie Counter

Bump Focusing on healthy food choices on hump day:wink: Created by MyFitnessPal.com - Free Calorie Counter

SW - 183 lbs CW - 166.8 lbs - Friday, April 29, 2011 Created by MyFitnessPal.com - Free Calorie Counter

166.8 pounds on Friday, April 29, 2011 Created by MyFitnessPal.com - Free Calorie Counter

I am still in it to win it! SW -- 1 Apr was 172 lbs CW -- 30 Apr is 166.8 lbs I lost 5.2 lbs in the month of April 2011:laugh: Awesome transformation started at the grocery store! I noticed that I gained weight on Fridays and maintained or loss otherwise because my family normally eats out on Friday nights. Seems so…

Still in it to win it! Created by MyFitnessPal.com - Free Calorie Counter

SW; 168.2 CW: 166.8 Weight loss: 1.4 pounds:smooched:

Pumped up for 7 days! My starting weight Sunday April 24th = 168.02 lbs My weight on Saturday April 30th = Your total weight lost for this week = Created by MyFitnessPal.com - Free Calorie Counter

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Started the 30 day shred level 1 on Monday, Apr 18th. The bottom of my feet burned at the beginning of the week, the back of my thighs screamed every single day. Good news: No issues with the ab portion or push ups. I love this DVD! Looking forward to the next 7 days. I plan to start level 2 on Thursday, Apr 28th! :wink: I…

Thanks for the hint. I will enter my weight and measurements in a word or excel document. :smile:

I gained one pound this week. Current weight = 168.02 on 23 Apr 2011. SW: 183 lbs- Jan 2, 2011 Lose 10 lbs in Apr, 2011 challenge SW - 172 lbs 12 Wks Til Summer Challenge - 9 Wks to Go: 169 lbs- Apr 5, 2011 12 Wks Til Summer Apr 9 weigh in- 168 lbs 12 Wks Til Summer Apr 16 weigh in - 167 lbs Mini Goal: 165 lbs Apr 23, 2011…

Count me in the May 10 lb weight loss group:flowerforyou: SW for April 10 lb weight loss goal was 172 lbs. I gained one pound this week. Current weight = 168.02 on 23 Apr 2011. SW: 183 lbs- Jan 2, 2011 Lose 10 lbs in Apr, 2011 challenge SW - 172 lbs 12 Wks Til Summer Challenge - 9 Wks to Go: 169 lbs- Apr 5, 2011 12 Wks Til…

I ran 2 miles then walked two miles this morning for a total of 31 miles. Exceeded my goal of 30 miles in April 2011. Next goal is 60 miles additional miles by the end of May 2011.

walked a mile in the rain this afternoon.

walked a mile in the rain this afternoon for a total of 27 miles in April. Looking forward to weighing in in the morning.

Just finished day 3 of the 30 day shred. I got ahead of myself yesterday. I am on DAY 3....27 days remaining.:wink:

Bump Looking forward to weighing in on Saturday. Thanks for the positive motivation and the awesome chart.

Ran two miles before doing day 3 of the 30 day shred. I am pushed through the first 10-15 minutes. By Circuit 2 I am having a mental battle to keep going. woohoooo.

Bump Just finished my 30 day shred level 1 DAY 1 !!!:laugh:

Bump Purchased the 30 day shred yesterday at Wal-Mart; $9.00. woohooo. I had been doing level 1 on exercise tv. could not find the other two levels though. I am pumped up to do this exercise program with you all. I weigh in on Saturday mornings. PUMPED!:happy: SW: 183 lbs- Jan 2, 2011 Lose 10 lbs in Apr, 2011 challenge SW…

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