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I am in. My starting goal this week is simply to drink water / tea and do 30 minutes of cardio. So far, so good. Starting Weight: 169.8 Goal Weight: 148 My intent is to strengthen my core, lower my cholesterol, and improve my overall stamina.
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loss my mother last week. even more determined to meet my fitness goals. my current weight is 167.3
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loss my mother last week. my current weight today is 167.3; still determined to meet my fitness goals.
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Bump Week 3 Challenge: FOCUS I want to log all of my meals and stay within my 1200 calorie goal everyday this week. I intend to focus on not eating after 9pm. I usually do most of my snacking a couple of hours after dinner. I bought a bag of salad prep stuff, fresh strawberries, blue berries and bananas to eat this week.…
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SW: 183 lbs- Jan 2, 2011 CW: 164.2 - June 26, 2011 GW 149 lbs - September 1, 2011 Weight Category: A 15 pound weight loss goal in 9 weeks Mini Goal #1: 162 pounds through the 4th of July weekend - I am planning for huge caloric burns with less focus overeating Mini Goal #2: 159 pounds - let's say in 3 weeks; July 17, 2011…
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I just joined. Thanks for posting!:happy:
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SW: 183 lbs- Jan 2, 2011 CW: 164.2 - June 26, 2011 GW 149 lbs - September 1, 2011 Weight Category: A 15 pound weight loss goal in 9 weeks Mini Goal #1: 162 pounds through the 4th of July weekend - I am planning for huge caloric burns with less focus overeating Mini Goal #2: 159 pounds - let's say in 3 weeks; July 17, 2011…
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Today's Weight: 165.1 - decreased this week. June 4, 2011
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today's weight: 165.1 - June 4, 2011
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Today's Weight: 165.1 lbs - June 4, 2011 Looking forward to the next challenge!
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My weigh - in for the Personal Independence Day Challenge SW 166 Today - 165.1 - June 4, 2011 GW 159 woohoooo!:smile:
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CW 166 GW 164 - 2 pounds this week
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Walked 3 miles yesterday morning then ran/walked another 3 miles yesterday evening. This morning I walked 3 miles. Tuesday May 31, 2011 - I have logged a total of 62 miles.
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CW 166 Created by MyFitnessPal.com - Free Calorie Counter
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:laugh: Thanks
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CW 166 I walked 3 miles this morning. Thinking about walking / running another 3 this afternoon. Trying to get motivated to move. Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 - looking forward to the June 10 lb weight loss challenge Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 - looking forward to the June 10 lb weight loss challenge Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 - looking forward to the June 10 lb weight loss challenge Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 - looking forward to the June 10 lb weight loss challenge Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 - looking forward to the June 10 lb weight loss challenge Created by MyFitnessPal.com - Free Calorie Counter
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CW 166 Created by MyFitnessPal.com - Free Calorie Counter
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I am in! :happy: SW 183 - Jan 2, 2011 CW 166 - May 30, 2011 GW 159 - July 4, 2011 (5 Weeks) Created by MyFitnessPal.com - Free Calorie Counter
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CW: 169 lbs New Name Input: The Waist Watchers.......:laugh:
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I fell way off the wagon.
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Weigh in on Tuesday - thank goodness.
