Starting "30 day shred" 4/18/11.. anyone want to join???

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Replies

  • Kat0310
    Kat0310 Posts: 341
    Did my Day 7 of Level 1 this morning :)

    Have a great day everyone!!!
  • tishaloses
    tishaloses Posts: 234 Member
    I just bought this DVD this week!!! Haven't started it yet so this will be perfect!!!
  • Kat0310
    Kat0310 Posts: 341
    Did my Day 8 of Level 1 this morning :)

    Have a great day!
  • TS65
    TS65 Posts: 1,024 Member
    Just so you know - anyone starting this week or next, there's a new thread of newbies starting. Come join us there!
  • Kat0310
    Kat0310 Posts: 341
    Day 9 Level 1 done :)

    Have a great day everyone!
  • bellyto5k
    bellyto5k Posts: 26
    Im in!! What level are we starting at?? I did it for awhile and made it to level 3 modified on some of the moves... so Im guessing I'll start at 2. Got to go buy a measuring tape today to see how chubby my start measurements are!! Thanks for this idea, love doing it together with people to stay on track... last time I tried I made it a 10 Day Shred.... and 10 days does not shred anything :)
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Happy sunday!!! Hope everyone is doing well.. I have 2 days left on 30DS and will repost my measurements Tuesday Morning after measurements:smile:

    Good Luck to all the newbies starting 30DS.. "you can do it" keep us updated on all y'alls results, will be cheering you on:wink:

    I am thinking about starting shred-it w/Jillian 5/23 if anyone wants to check it out with me:wink:

    I hope you all have a wonderful week of being "shredded"

    "Positive motivation + Positive Energy= Positive results"

    ~Rachel~
  • Kat0310
    Kat0310 Posts: 341
    Day my Day 10 of Level 1, gonna move on to Level 2 tomorrow! :)

    Have a great day everyone!
  • kaylah_x
    kaylah_x Posts: 194 Member
    My 30DS ends today...more like 26 for me since i got slack towards the end...Stats are 4.5kg loss & 8.75in... Which is 22.5cm & i like that number heaps better lol..... But yay that i finally stayed with it longer than my usual quitting stage of only a few days!
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Good morning all!!!

    Today was my last day on 30DS.. so here are my results!!!!:smile:

    ((starting measurements)) ((ending measurements))

    neck- 16 15 1/4
    waist-53 1/2 47 1/2
    hips-51 1/2 50
    thigh-24 22 1/4
    chest-49 45
    upper arm-16 14 1/2

    starting weight was 224 today's weight 209

    so a total= inches loss was 16 1/2
    and lbs loss= 15:wink:

    I am very happy with my results.. please up date as everyone finishes 30DS:wink:

    ""The challenges aren't there to stop you...they're there to help you grow"
    ~Rachel~
  • kaylah_x
    kaylah_x Posts: 194 Member
    Awesome job Rachel! Looks like you lost all over which is great! Mine was mostly on chest and belly...I so wanted my neck measurements to move, and only like .25 or less on arms and legs.

    what do you plan on doing now?
  • tannaleigh
    tannaleigh Posts: 188 Member
    So I know I bailed on the shred way back on day 5...but I kept up with my c25k program.... just som results for you all :)


    Neck-14.5 in -14.25
    L arm-13 in -12
    R arm 12.5 in -12
    Waist/around bellybutton 42in -40
    Hips 44in -42
    L thigh 25 in -24
    R thigh 24.5 in -23
    L calf -16.5 in 15.5
    R calf 16 in -15.25

    weight 184.5 - 173.8

    So I lost 10.7 lbs and 8.5 inches in a month :D
  • kaylah_x
    kaylah_x Posts: 194 Member
    So I know I bailed on the shred way back on day 5...but I kept up with my c25k program.... just som results for you all :)


    Neck-14.5 in -14.25
    L arm-13 in -12
    R arm 12.5 in -12
    Waist/around bellybutton 42in -40
    Hips 44in -42
    L thigh 25 in -24
    R thigh 24.5 in -23
    L calf -16.5 in 15.5
    R calf 16 in -15.25

    weight 184.5 - 173.8

    So I lost 10.7 lbs and 8.5 inches in a month :D

    Great job!! I've just done week 1 on C25K...Lost the inches doing the shred now want the pounds to come off. So this is good to see!...I keep on forgetting to measure my calves Going to have to do it, cos i really want to see them go down to fit into some new boots i brought!
  • sculptcha
    sculptcha Posts: 163 Member
    Start:
    Weight: 201.5
    Waist: 39.5
    Chest: 46
    Hips: 42
    Neck: 15
    Bicep: 15
    Thigh: 23.5
    Calf: 16.75

    Finish:
    Weight: 191.5
    Waist: 37
    Chest: 44.75
    Hips: 40.25
    Neck: 14.75
    Bicep: 14.5
    Thigh: 23
    Calf: 16.5

    Ten pounds and a total of seven inches lost. Doing 6 Week Six-Pack and No More Trouble Zones next, because I heart Jillian.
  • kaylah_x
    kaylah_x Posts: 194 Member
    WELL DONE!!!!

    I just ordered No more trouble zones and shred with weights! Cant wait for something else to do!
  • qtpiesmom
    qtpiesmom Posts: 394 Member
    Nice Job Ladies that is some amazing shredding thats for sure I wont be done for a while yet but its nice to see the changes everyone is making
  • kaylah_x
    kaylah_x Posts: 194 Member
    After having a wk off im starting back on it just doing off days between c25k.... i got pretty much all thru level 1.... just lol...but man was i sore the next day lol
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Awesome job Rachel! Looks like you lost all over which is great! Mine was mostly on chest and belly...I so wanted my neck measurements to move, and only like .25 or less on arms and legs.

    what do you plan on doing now?

    I will be starting "shred it" on Tuesday 31st.. Feel free to join me if you like:smile:

    ~Rachel~
  • kaylah_x
    kaylah_x Posts: 194 Member
    Is that Shred it with weights?
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    Is that Shred it with weights?
    It's with a kettle ball:smile:
  • kaylah_x
    kaylah_x Posts: 194 Member
    ah ok...i've ordered the shred with weights but have yet to look at kettle bells how big is yours?
  • amodom
    amodom Posts: 89 Member

    exercise.png


    I fell way off the wagon.
  • amodom
    amodom Posts: 89 Member
    CW 166

    3489117.png
    Created by MyFitnessPal.com - Free Calorie Counter



    exercise.png
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
    ah ok...i've ordered the shred with weights but have yet to look at kettle bells how big is yours?

    Mine is 8lbs:smile:
  • amodom
    amodom Posts: 89 Member
    Today's Weight: 165.1 - decreased this week. June 4, 2011
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