365 Miles (walking / running / treadmil / swimming)

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amodom
amodom Posts: 89 Member
in Fitness and Exercise

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  • amodom
    amodom Posts: 89 Member
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    Intentionally focused on moving. I sit alot during my work day. If you are up to it. Join me in tracking your miles. I chose 365 miles simply because its 365 days in a year. I should be able to average 30 miles in a month. :happy:



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  • e1lindsay
    e1lindsay Posts: 230
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    can u count miles walked at work? I am on my feet moving ALL day...
  • e1lindsay
    e1lindsay Posts: 230
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  • amodom
    amodom Posts: 89 Member
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    All miles count. I carry a pedometer so that I am aware of how many steps I take.
  • amodom
    amodom Posts: 89 Member
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    Just walked 2 miles. It is a gorgeous day! :happy:
  • amodom
    amodom Posts: 89 Member
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    Raining like crazy here. I did not walk outside. I have been staring at my treadmill and its just staring right back at me. lol:glasses:
  • amodom
    amodom Posts: 89 Member
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    Walked two miles after work this afternoon.:heart:
  • amodom
    amodom Posts: 89 Member
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    I ran this morning for 2 miles. I cut 1 minute off my run.:flowerforyou:


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  • amodom
    amodom Posts: 89 Member
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    I ran / walked 3 miles then walked 2 miles with my son last night. :flowerforyou:

    Total of 22 miles walked / ran towards my 365 mile goal. Mini Goal is 30 miles in April 2011.


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  • amodom
    amodom Posts: 89 Member
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    walked a mile in the rain this afternoon.
  • amodom
    amodom Posts: 89 Member
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    I ran 2 miles then walked two miles this morning for a total of 31 miles. Exceeded my goal of 30 miles in April 2011. Next goal is 60 miles additional miles by the end of May 2011.
  • amodom
    amodom Posts: 89 Member
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    May 29, 2011 - moving more this year than last. Ready to move more in June than I did in May. Let's Get Hot!:laugh:
  • ales1979
    ales1979 Posts: 269 Member
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    you're doing brilliantly!!

    I want to increase my walking soon, not quite ready to structure it in just yet, but its something I really want to do! Then I want to do the Couch to 5K programme!

    Its so inspiring knowing that you're doing great at something I too would like to do! So I may well be joining you with a challenge for myself before the end of the year! xx
  • amodom
    amodom Posts: 89 Member
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    CW 166

    I walked 3 miles this morning. Thinking about walking / running another 3 this afternoon. Trying to get motivated to move.

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    Created by MyFitnessPal.com - Free Calorie Counter



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  • amodom
    amodom Posts: 89 Member
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    :laugh: Thanks
  • amodom
    amodom Posts: 89 Member
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    Walked 3 miles yesterday morning then ran/walked another 3 miles yesterday evening. This morning I walked 3 miles. Tuesday May 31, 2011 - I have logged a total of 62 miles.



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