365 Miles (walking / running / treadmil / swimming)
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amodom
Posts: 89 Member
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can u count miles walked at work? I am on my feet moving ALL day...0
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All miles count. I carry a pedometer so that I am aware of how many steps I take.0
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Raining like crazy here. I did not walk outside. I have been staring at my treadmill and its just staring right back at me. lol:glasses:0
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you're doing brilliantly!!
I want to increase my walking soon, not quite ready to structure it in just yet, but its something I really want to do! Then I want to do the Couch to 5K programme!
Its so inspiring knowing that you're doing great at something I too would like to do! So I may well be joining you with a challenge for myself before the end of the year! xx0 -
CW 166
I walked 3 miles this morning. Thinking about walking / running another 3 this afternoon. Trying to get motivated to move.
Created by MyFitnessPal.com - Free Calorie Counter
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:laugh: Thanks0
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