President's Physical Fitness Challenge

I am now an advocate for the President's Physical Fitness Challenge. As such, I would like to challenge all of you to join me in completing the PALA (President's Active Lifestyle Awards). You can choose to complete the PALA challenge, which is simply to exercise in some form for 30 min every day for 6 weeks, or you can sign up for the Champion award which requires earning 40,000 points through exercise to earn the Bronze award. You can then go on to more advanced awards.

If you complete the challenge, you will receive a signed certificate from the President. Since most of you are active already, this should be an easy accomplishment for you all.

Here's how to join:

Join my group, and we'll help you stay motivated as you become more active. Here's what you need to do:
• If you already have a President's Challenge account, log in at http://www.presidentschallenge.org/ and look up our group in the activity tracker using the group number below.
• If you don't have an account, create a free account at http://www.presidentschallenge.org/, choose which challenge you want to participate in, and look up our group in the activity tracker using the group number below.

Group Number: 101588
Group Name: Team Move It

Once you join this group, you will be able to:
• Log your activities and earn points that will count toward our group's total and will help you earn President's Challenge awards
• See how you're doing compared to other group members
• Interact with other members in our group forum
• Add a profile picture that will display in our group (or you can hide your information from other group members, if you prefer)
• Get even more motivated to be active!

See you soon!

Carolyn Haywood
http://carolynhaywood.blog.com
Achieving Physical Fitness