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What is a HRM?
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I'm in too! :bigsmile:
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I hear ya, I'm in the same boat! I try to always eat around that 1200 calorie mark and I've been doing Zumba! It's fun exercise and it's def a work out!:wink:
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Some sort of smoking! Never done any! Pretty happy about that too!
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Amazing! Great pics, gives me good motivation!!
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I did this and got around 2700! That's tough! But it was fun! Thanks for the Challenge!!!
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Well, welcome! This site is awesome!
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Zumba is dance exercise. Very popular right now! A friend of mine has been attending Zumba classes 3-4 times per week and has lost 60 lbs! I recommend it! :)
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I'm in but I'm just going to try to get as close to that as I can! That's gonna be a challenge for sure!!!
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I sometimes run low on my calories but a nice evening bowl of cereal takes care of that! :) Wow, P90X how's that going? I hear that's intense!! Congrats!
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Iowa. Love this site!!
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try high protein food, that helps me get full. I know what you mean about craving the bad stuff though!! lol