asiolar

Last time I had gotten it check it was roughly 16-17%. I've already started dieting the least I could possibly do without hitting a danger zone. (small, unfortunate fact: I had a pretty rough eating disorder from 13-17 and even at 92lbs still have had a difference in the stomach.) So I definitely want to keep my sanity…

You know, I've actually just started doing this. I am naturally slightly allergic to dairy, so I've cut out whey protein and cheeses. I still incorporate organic greek yogurt for protein and keep a regulated digestive system. I have completely cut out wheat and products containing wheat in them. I'm only about a week and a…