Suem59 Member

Replies

  • hi. I started this (age 54) and am on day 4 of level 3 - its a killer but SO worth it - am seeing real results in clothes loose and some weight loss as i am following a diet as well. I will certainly keep it up - not sure if you start at level 1 again or carry on doing level 3 .. anyone know? oh, and add me if you want too!
    in Jillian Michael's 30 day shred :-) Comment by Suem59 March 2013
  • I have done day 2 today .. But had also done a 6k run before today's session so am really sore now!! Want to carry on but am also running to train for a 5k in May so am unsure how I will cope! Any help, support or ideas will be much appreciated!
    in 30 Day Shred Comment by Suem59 February 2013
  • I do! No use not being honest ... You're only deceiving yourself!
    in Recording when you go over cal goals Comment by Suem59 February 2013
  • Countme in!
    in Hot for Summer 2013 group Comment by Suem59 January 2013
Avatar