ShannonWinger Member

Hard to believe we are already there. How very exciting to hear that she's coming out with a new video in Dec! Do you know what it's about yet? Everyone here is so amazing for sticking with it! I did level 2 this morning since I felt I needed to do some different moves. I'm really feeling it and having a hard time still…

Oh my goodness, ankle weights with level 3!!! Ouch! I just could not do that. You're tough. Yes, it will be sad once this is over. I have really enjoyed everyone too. I am missing some of my other workouts though. It will still be an awesome workout to fit in with other workouts. Did level 3 again today and it wasn't any…

Thank you! I did my KBT workout once at my mom's while I was there and my mom was fussing at how Jillian and the girls look like men and saying how I shouldn't be doing that to myself. This is so disheartening and I don't see how she can say that. They don't at all look like men. I guess she just doesn't know what a woman…

I've been MIA too and finally got back to things this morning. I've been out of town with my mom who had to have a melanoma removed from her face and visit my grandmother who also has cancer (mouth cancer). Cancer is so evil!! Did level 3 this morning and it's amazing how in just a few days of missing workouts it's that…

I'm out of town for the week so it's hard finding the time for my workouts. I did go to Zumba this morning with my mom but that was not really a workout compared to Jillian's stuff. It was fun though. I did bring my KBT dvd with me though and my set of 10 lb weights so I'm hoping I can get in a workout or two while I'm…

Oh don't say that. You can do it. It just takes lots of practice. The first time I did it I fell on my face, LOL. Have you tried Jillian's Yoga Meltdown? That's a great place to start. You still get quite a workout even though it's yoga.

I had to let yesterday be a rest day but I'm hoping to hit level 3 again today. My knees still feel a little stiff waking up in the morning but maybe it's because the weather is getting cooler. I will have to really watch and make sure I keep good form.

Perhaps a little bellydancing. You can kill two birds with one stone here: 1 get an amazing workout that works everything and improves your posture and 2 drive your husband wild.

No, in my picture that is side crow or side crane. Took a while to get to that. You'll see bow pose on Level 3 as the last move. It hurts my knees.

My stats haven't changed since last time. Did level 3 today and it was rough. Still having a tough time with my knees in bow pose so I may need to do something else rather than that move.

Thanks everyone for your thoughts, kind words and prayers! That means a lot! My knees were feeling it today so I had to give my lower body a break today and did ab and arm work.

Had a really rough night emotionally and still torn up today. I was so torn up that I felt sick today. I forced myself to do my workout anyway (Level 2 today) and felt so much better afterwards. I no longer feel sick. Please pray for me doing this tough time I'm going through right now. Sorry I'm not more of an…

I went back to Level 1 today because my body gets use to the same workouts too easily. Gosh, it was so much easier than 3! So I also did Jillians Yoga workout Level 2 and then 50 weighted lunges. It's so great reading about everyones' progress and seeing you all getting so much stronger!

Did my 50 lunges with a 10 lb weight. Should have done heavier but I was so tired after doing two Jillian workouts first.

This is an awesome idea! I did my 50 push ups.

Awesome girl! Those one legged burpees are tough. I did level 3 again this morning. It seemed tougher today for some reason and I had to pause a few times to catch my breath and drink. I think I figured out what hurts my knees. That last move on level 3 is a bow pose (on your stomach grabbing your ankles and pulling your…

There's 4 circuits on each workout. I'm really surprised I'm not really sore this morning but my knees to feel it a little from the rockstar cannon balls. Not bad but I feel it.

Whew! Just did my Level 3 for the second time and boy that is a tough, tough one. We'll see how sore I am after this time. Last time I did it I was sore for two days. Jillian murders you on that last move on circuit 4.

Did Level 2 again today. Today was so much easier than yesterday but still kicked my butt. I'm wondering if I should try Level 3 again tomorrow. I did it once and was so sore I went back to level 1 and 2. I still can't do those Jumping Scissor Lunges that Anita does in Level 2.

Sexycook, you are so motivating and supportive! Thanks so much for being so encouraging! Today I didn't do KBT but did Ripped in 30 Level 3.

Yep, I've been feeling it in the knees too. Not a lot (thank goodness, I guess I'm a little use to her her workouts by now) but I still feel a difference. Did Level 2 again today. Those statue of libertys with a 10lb weight is super hard. By the time I get to those star jumps at the end I'm ready to die.

Awesome new stat gals! I wasn't expecting any change as I have actually gained a couple of pounds. I'm hoping it is just because I'm just before my TOM or maybe a little muscle gain, perhaps. My starting stats: Right thigh: 20 Left thigh: 20 Hips: 37 Waist: 27 My new stats: Right thigh: 19.5 Left thigh: 19.5 Hips: 36.5…

Did level 2 today. Whew, really struggled through the last circuit today. I don't know how on earth the one girl does those scissor lunges. I tried it and couldn't even get close to doing it. Can anyone else on Level 2 do it?

Did level 1 again today but planning on hitting level 2 tomorrow. I still haven't been able to pick up any ankle weights yet but I will one of these days.

So sorry your foot is hurt. Those kind of pains seem to take so long to get over too. Don't push too hard.

I planted some mustard greens in my garden and they are SO good! Right now they are small and tender and they are good to eat raw. Spinach is my favorite but my spinach didn't come up. These mustard greens are so good that they are making up for the spinach not making it.

I got mine in today. Did Level 2.

I log it as power yoga because I feel like I get a better burn from that than any other yoga I've done.

Try to eat more if you can. You are doing a lot and not eating enough. That's why you're tired. Also, try and eat more veggies and fruit. Strength training does amazing things for your body and you will start dropping if you start building some more muscle. Don't be afraid of hand weights and strength training. More muscle…

Did one of my different workouts today but I'm hoping I can fit in my workout tomorrow. I will be slammed tomorrow as I have my brother coming to stay but maybe I can get up earlier.