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Challenge 1: I tried my hand at chili tonight. I started out with a recipe from a friend but then lost hers. So I made something. It turned out pretty good. Cant eat it by itself. -Too high in calories. hmmmmmmm, Maybe I'll just freeze it. Gotta get 7 lbs off !! By the way, Thanks to all of you who put this together, and…
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I would like to join! -I am starting late but none the less... Challenge 1 -Home Made meal - achieved (green bean casserole) Challenge 2 -walk 2.5 miles, walk 4.4 miles, yoga -achieved 4.4 mile walk today Challenge 3 -manicure my own nails, soak in tub with fragrance and candle lit Challenge 4 -meditation -achieved 1x (I…
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I would like to join! -I am starting late but none the less... Challenge 1 -Home Made meal - achieved (green bean casserole) Challenge 2 -walk 2.5 miles, elliptical, yoga Challenge 3 -manicure my own nails, soak in tub with fragrance and candle lit Challenge 4 -meditation -achieved 1x (I spent my time in prayer. Between…
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Gosh! I don't know about sodium. BUT may I say that you are doing a fantastic job at loosing weight!!!! 54lbs in 3 months!!!! GOOD JOB!
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I have a similar problem. EXCEPT,,,, My blood sugar is fine! I fact it is 95. I am light headed, feel dizzy, I have drunk well over 64oz of water today. Any other ideas that aren't blood sugar related? Or Hydration? Any one know any thing about what would cause a Blood Pressure to drop without medication?
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Thanks
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Hi Becki, My name is Aree. I am not good with computers at all, So i don't know how to add friends. Is this your first week?
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YES, 'Bragg Liquid Aminos' Is fantastic and works very well for cooking. Best of all it has o calories.- this is in reply to PAG68
