aree2525 Member

Thank you so much for posting this. Allot of women say, "well I had kids". I don't know why it works that way but sure does having kids look scary t some one who already struggles with their weight.

Hi, I'de like to join. Challenge Rules: Introduce yourself to the group: 5'7", 157 lbs, 31 1/2 waist, 39 1/4 chest, 43 1/2 hips Nutrition goals: No sugar, processed food for first 45 days. Load up on protein and vegies. take vitamins every day-except fast days. Fitness goals: Move for 30 minutes, 4 out of 7 days. January…

WOW, I had not imagined my husband wouldn't like it when I got smaller. I went to your page and saw what you looked like. You look fantastic!!!!! Maybe you have already started lifting??

WOW! Congrats!

Hey there lady, way to reach out! I agree with the lady above me. ;) I believe this works for every one if they do it.

Enell is such a good bra.!!!!!!!! My sister tried to talk me into it for such a time. It was $50!!!! I am bigger but the first time I tried it on I jumped up and down and they stayed. I thought, "THis is what it feels like to be a guy!'!!!!!! I now have 2. but I have had them for 2 years. Those bras are still in good shape…

My favorites are broccoli, cauliflower, 'the meat'-cabage, carrot, of an egg role- 1/4 of the entire pan is 40 calories!!! , Also really like 1/2 c of Fiber one 51% fiber and 1/2 c of cottage cheese - all for 87 calories!!!!! Cottage cheese packs in protein with few calories! Some yogurts are 110 calories for a whole cup.…

Right on!!!!

WOW! You look awesome! Yay, makes me excited for me..

agreed

Oh YAY, Thanks this was good!

You look younger!

LOL, Love it!

Go drink some water!

YAY!

Good job! Interesting that weight gain seems to be an expression of other bad things going on. When you start fixing one- other problems must be dealt with in order to have success. :) Nice to see I'm not alone! :)

beer, wine -none of those, cheese, cake, packaged cookies/cakes/pastries- they are tasteless and not worth the calories for no taste. My husband hates grease- so grease on hamburgers/ hotdogs/ pizza/ chicken/ fried good. I never thought about it till I saw him removing it all or patting it dry with a paper towel. -Now I…

Integrity! I did an about face and looked him in the eyes,,,,,,,, He had a working man's body- ooohh, and hands!!!! AHHHHHHH I married him! I love every day what I see and love his smells, and he's so freaking HOT! Ooooh where is he?!!!! He's in my room, I'll go wake him up, YAY I AM THE LUCKIEST WOMAN IN THE WORLD (He's…

WOW!!! And I love the dress in the end with the femanin still!

I work in a male dominated career, I hear ALLOT of the really not nice things the guys say about their wives and girlfriends. BUT, I have found a whole slew of men who really really want to be married! I have met men who cry on a weekly bases because they cant find their wife! Men who are tuned inside out that their wives…

Enell all the way. My sister a triple d- got me into them. I would not put out the $50 for the bra. Until she came over and had try her on. I jumped up and down and they stayed securely fastened to my chest!!!! The first words out of my mouth was 'this must be what it feels like to be a guy!' It was awesome! I am now a C…

WOW! Love it, like your hair color too, :)

I love it, You look wonderful! I liked 168 on me too. I sure hope you had mini goals in between.

I like this ALLOT! I want to print it out! Thank you!

Good JOB!!

Welcome, It is the bomb!!! ;)

Have you tried green bean casserole- 120 calories for 1/4 the 11x8 cake pan? Or broccoli soup- 30 calories for a bowl, or squash soup -80 calories for a BIG bowl- you also get extra water!!? There was also a girl on here who posted one for baked low calorie egg rolls- 78 calories! I made mine and decided to save on…

Hey Ladies, Thank you for the encouragement. And all of your heard work. I have come to the end of my weight loss road, Well all but 3 lbs. So I will not be joining you on the next challenge. Gotta learn to maintain now. Loosing weight has been next to impossible for me until now. Infact, my whole family has struggled with…

I know what you mean. Gotta draw the line some where. Every thing in moderation. And I do kinda think that the people who are living with you should probably get priority. ;)

Like I said I went off on my own,,,,, So I don't know what kind of chili it ended up being. ;) But when I separated it into servings a cup ended up being about 240 cal,,,,, _I guess i's not so bad. Also How do i check out other people's recipe's? As far as challenges, #1 Made my meal last night #2 Did a new abb work out…