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I'm always open to making new friends and offer positive encouragement and support!!
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Toronto Ontario in the house!!
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Hey Everyone! Looking forward to connecting with like minded people who are all about fitness, healthy eating, and positive sharing mixing in with support and encouragement. Thanks!! Nicki
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I've go ahead and add you! I am finding that the more committed I am to updating my profile here, the more I want to stick to my workouts!!!
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A bikini and have a professional photo shoot with a fitness photographer at an exotic beach location!!
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Ohhh. I'm intrigued and need to see what the workout is all about!
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I make them daily. I mix almond milk, a tri-sorb protein blend, spinach and banana - my favorite and it fills me up with low calories and good nutrition. Great way to save calories for the rest of the day!
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Hey Everyone, my name is Nicki and I am 40 and love it!! I feel like I am in my prime. I just have to convince my butt that!!!! I have lost 10 pounds and 7 inches this past year, and now am becoming more strict with counting my calories and exercising while incorporating my food and eating strategies. I have 2 fabulous…
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Counting calories for sure. Carbs make me happy, so I can enjoy them and not go over on my calories!
