mangitangi

I'm always open to making new friends and offer positive encouragement and support!!

Toronto Ontario in the house!!

Hey Everyone! Looking forward to connecting with like minded people who are all about fitness, healthy eating, and positive sharing mixing in with support and encouragement. Thanks!! Nicki

I've go ahead and add you! I am finding that the more committed I am to updating my profile here, the more I want to stick to my workouts!!!

A bikini and have a professional photo shoot with a fitness photographer at an exotic beach location!!

Ohhh. I'm intrigued and need to see what the workout is all about!

I make them daily. I mix almond milk, a tri-sorb protein blend, spinach and banana - my favorite and it fills me up with low calories and good nutrition. Great way to save calories for the rest of the day!

Hey Everyone, my name is Nicki and I am 40 and love it!! I feel like I am in my prime. I just have to convince my butt that!!!! I have lost 10 pounds and 7 inches this past year, and now am becoming more strict with counting my calories and exercising while incorporating my food and eating strategies. I have 2 fabulous…

Counting calories for sure. Carbs make me happy, so I can enjoy them and not go over on my calories!