szyentyst

So I just finished Day 2 and a shower to clean up after the sweaty mess I was in. The stretching part made me notice how much my balance was off :/ Especially the lunges to the side with your arms outstretched in front of you... Anyway, trio warmup was fine. Then the actual exercises started and those kicked my…

Just started today as well. Second time starting it. Last time (several months ago) I didn't make it past week two. Hoping to keep with it further this time with more achievable goals (I.e. I will do insanity tomorrow) and some sort of support system. Good luck to you all!