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Hey Jess... so you've been on for almost a month. How is your progress? Did you live through induction? I'm starting today. Our goals are very similar. Hope it's going well for you. Here goes...
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Hi Honey! For some reason, protein is the one thing I get plenty of! I start my day with a piece of whole wheat toast, one egg (micro scrambled) and a slice of Jenny-o Turkey. Usually with dinner I have chicken with my meal. My protein count is always high! Protein in the morning is important!!
