kdgirard

sounds good - what is the calorie/protein/carb breakdown? Have you added this recipe to the food log, and if so, is there a quick way I could find it?

I am Canadian too, and I am looking at and trying different things, and I love that most of the things (including using brand names) have already been entered so I can just look up Yoplait or Activia, and there it is. I was out to dinner with a friend at Joey Tomatoes, and we chose our meals by using the mobile app that…

Here is another great one: Mexican Salad Mexican Salad 1 19 oz tin of black beans, drained and rinsed 1 tin of niblets corn, drained and rinsed 1 red pepper – large dice 2 medium tomatoes diced (or cherry tomatoes) 6 green onions, finely chopped (or one medium white onion – diced) 1 avocado (if not serving right away – add…

I add it to stews, use it instead of rice... When we are doing Greek, I do lemon Quinoa... Zest the lemon (you will add this at the end) cook the quinoa in a mixture of lemon juice and chicken stock (Squeeze one lemon, then the rest of the fluid is chicken stock) I also did a Quinoa/blackbean stew which I am taking for…

I am the same way, using International Delight French Vanilla - I allow myself to have one in the morning, then fill my coffee mug with either hot water or tea - I really like the Bengal Spice tea because it gives me a sense of sweet flavour... It is a hard habit to break, but the first step is awareness, the next is…